Here's a Fall Treat from Joanna Gaines

Inspired by Joanna Gaines, nosotros discovered a sweet snack that we feel good nearly feeding our kids (and ourselves) this fall...and any time!

Joanna Gaines has ever said that because a snack is sweetness doesn't hateful it has to be unhealthy. (Here are all half-dozen kitchen lessons Joanna taught us.) That's why I went searching through Joanna'due south blog, Magnolia, for ideas on autumn snacks that we'd be happy to serve our kids—and happy to sneak for ourselves.

I found Joanna's recipe for a care for she calls Ability Balls, which sense of taste like cookie dough but are super-high in cobweb and protein. What meliorate way to tempt the kids abroad from junk food than a healthy treat with peanut butter and chocolate chips?

Joanna'due south formula for guilt-gratis snacking

Joanna's recipe is most 1-3rd oats (think: fiber and complex carbs), one-third nut butters (she uses peanut and almond) and seeds (flax and chia) and one-third coconut and chocolate with a touch of dearest, cinnamon and vanilla extract.

The ingredients

• 1 1/2 cups old-fashioned oats
• one/4 cup flax seed
• 2 tsp. chia seeds
• 2/iii loving cup toasted coconut
• a sprinkle of cinnamon
• 1/three cup organic peanut butter
• 1/two cup organic almond butter
• 1/2 cup miniature chocolate chips
• 1/four cup honey
• 1 tsp. vanilla excerpt

For an even simpler recipe, run into our No-Bake Peanut Butter Treats.

The prep

Mix together all of the dry ingredients (the start v) in one medium basin. Mix together all of the wet ingredients (everything else) in another medium bowl.

Once both mixtures take an fifty-fifty texture, cascade the wet mixture into the dry out mixture while continuously stirring.

Scoop out the mixture and shape into 1 inch balls. A big kitchen spoon is slap-up to utilize for rounding out the shape, or y'all tin just use your hands.

Joanna's Pro Tip: If the mixture is too gooey, try putting it in the fridge for twenty-25 minutes. Hither's how she learns those kitchen tricks!

Concluding but not to the lowest degree, pop your energy bites into the fridge so they stay firm until they're set up to exist eaten.

The takeaway

With merely a handful of ingredients, Joanna's recipe is a cinch and it's too super customizable. Information technology'due south easy to substitute another nut butter for the peanut butter. It's also easy to toss in a handful of coconut flakes to gustatory modality. For an extra boost, Joanna recommends 1 Tbsp. of vanilla protein powder. You could even add raisins or any of your favorite stale fruits!

Feel free to double the recipe since you're going to be competing with the kids over who gets the last one…

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Source: https://www.tasteofhome.com/article/joanna-gaines-fall-recipe/

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